Peri-menopause – Training women 37 +

Peri-menopause is the dance that the body does as it transitions into menopause (when a woman has not had a period for a full 12 months)… and there is KEY information that women NEED to know before this dance begins, to help them better prepare.

In this mishfit® education Masterclass you will better understand how the menopause dance will affect your clients and how you can train them to work with the changing hormonal status, rather than against.

There are lots of takeaways… so don’t forget to download the notes and have your pen handy for the watch!